I posted two videos on YouTube in which I explain 2 ways of working with the metronome in 4/4 time. Here’s a summary of both videos
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- Video #1 -
Using the Metronome and
Working at Different Tempos
In this first one (on YouTube here) I explain how to use the metronome as being “2 & 4″ of each bar of 4/4. Remember that a metronome at 50 means an actual tempo of 100 (since it clicks only half of the time…)
Here’s how I do the countoff in the video : (click on the picture)

Notice that when you first say “one”, it falls in between two metronome clicks. That is the secret right there…
This “2 & 4″ way of perceiving the click is great for swing tempo 4/4. It also applies to latin grooves to some extent. How about ways to use the click in 3/4, 5/4 and 7/4 ? What would you do? (send me an email if you find ways you’d like to share!)
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Still in the first video, I also mention the “16 tempos” technique : a way for you to practice at each “metronomic notch” in the spawn of a week or less. If you play at 4 tempos a day (whatever music it may be) you’ll go through them all in 4 days… (4 x 4 = 16).
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Here’s the list of tempos (found on good old metronomes) :
40 – 42 – 44 – 46
48 – 50 – 52 – 54
56 – 58 – 60 – 63
66 – 69 – 72 – 76
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I like to work at one column a day: you’ll notice, the tempos in the same column are at four “metronomic notches” each. Neat uh?
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Be aware that doubles (and halves) are the same. 50 = 100 = 200 = etc. So you can really start anywhere in the course of a practice session and go up and/or down to cover your four tempos on that given day. Any tempo you play will still fall in one of those 16 basic ones…
Again, it doesn’t matter WHAT is practiced… scales, arpeggios, tunes, exercises, transcriptions, etc. It only matters that you play out of your comfort zone. Some tempos will be harder than others and you want to give yourself a chance to work at them also. This “16 tempos” approach will ensure that you play with “the whole deck of cards” so to speak.
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- Video #2 -
Using the Metronome
for Fast Tempos
This is a recent discovery for me. I talked about it in previous blog entries (part of my daily practice blogging).
This approach has the metronome clicking on “beat 3″ of each bar of 4/4. It’s very interesting and useful in real life…
Here’s how I would count it off : (click on the picture)

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It allows me to practice at fast tempos (above 200) and not have the metronome bugging me with too many clicks. Less clicks means a more relaxed approach… it’s essentially the same as “2&4″, but zoomed out.
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In the YouTube video, I essentially filmed myself practicing at four different very fast tempos (I was improvising on Ab blues form and implying the melody to “Sonny Moon for Two” near the end.) Demonstration speaks better than words in this case… you can hear me go “in and out” of the fast fast and half-time tempo.
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From there you can make 2 observations :
- That the metronome is clicking in “quarter” time. Metronome @ at 60 means a “real” tempo of 240. The click happens only 1/4 of the time…
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- This click is the “swinging 2 & 4″ of the half-time tempo. If I want to practice at 240bmp, I’ll set the metromome at 60. Ok. But if I want to practice at 120bpm, I’ll also set the metronome at 60. Neat uh?
What happens is when you’re in the “240 fast as hell zone”, you can fall back on the half-time whenever you’d like. (In fact, you should always be aware of the halves and doubles when you improvise!)
This is the prime reason why I practice like this. If a tempo is too fast and your lines are getting hectic/blurry and you’re tripping all over yourself, RELAX and play in the half time for a while.
Frank Lozano (Montreal sax great) had me do this in a session. He said “…you’re falling appart!” and also “…you’re tripping over your shoelaces. They’re one the floor everywhere, they’re your 8ths notes!” Nice comments. Of course, we were trying to play Stablemates (that’s right, I said trying), which is not an easy tune …
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Playing fast with a metronome set slow like this is a key to success. YOU have to make all the subdivisions! Have fun!